Join Central West Inspired Women for our winter reset. Refresh, recharge and reset your goals for the remainder of 2024.

We'll start our day with yoga suitable for beginners, ceremonial cacao, heart-opening meditation, and 9 Pillars of Health Talk by Penny Todmann, before enjoying a nourishing breakfast from Borrodell Estate.

After breakfast, we will enjoy a panel chat facilitated by Johanna Scott, featuring three amazing local women in the health and wellness space.

Experience a five-minute reset meditation before we move onto a purpose and goal-setting workshop with Jo, as we refresh and reset our goals for the last six months of 2024.

We'll finish the day by asking you to share some intention statements for the coming months, with those near you in the room, before we do a quick final stretch and reflect on a fabulous morning.

Our Mid Year Reset will start at 7.30am with arrivals from 7am. Enjoy a walk around Lake Canobolas before or after the event concludes, between 11.30am and 12pm approximately.

Dress: Activewear

Bring: Yoga mat (available affordably from local retailers)

Thank you to our 2024 supporting partner Orange Volkswagen and event sponsors Charles Sturt University and Borrodell Estate for making this possible.