July Beginner's Yoga Course
Event description
Join us for 6 week block of 90 minute Beginners Yoga classes at Common Earth Studio, Guildford.
$150, bookings essential (maximum 18 students)
Classes run 6:30-8:00pm every Monday from 10th July until 14th August 2023.
Receive a solid grounding in yoga philosophy, pranayama (breathwork) and physical alignment in the foundation postures of a Hatha Yoga practice. This course unfolds at a relaxed pace with the total newbie to yoga in mind. Each week includes an alignment lab (mini-workshop) on one of the key foundational poses of a Hatha Yoga practice. You will learn and apply the basic principals of forward folding, balancing, back bending, twisting and transitioning safely between poses. Over the 6 week series we weave the poses together into gentle flowing sequences. Don’t understand what all that means? You soon will.
We aim to empower you with the knowledge and embodiment to move safely, effectively and joyfully through the start of your yoga journey. You will walk away inspired and confident to join our other classes. Register for a course and start your evolution today.
No refunds or transfers less than 2 weeks before course start date. Drop-in attendance open to past course participants only (subject to availability).
Click here for directions from street to studio. Our studio is accessed via the alleyway at the rear of the Padbury's Restaurant Carpark. Please take the time to view directions to avoid any frustration or disappointment in finding our hidden space.