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Chair Yoga in Mannum

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Senior Citizen Clubroom
Mannum SA, Australia
River Moon Yoga & Meditation
28 followers  ·  Contact host (Opens in new tab)
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Event description

Join us every Thursday from 10am to 11am for Chair Yoga. Our 6-week program offers gentle stretches, breathing exercises, and relaxation techniques, all from the comfort of a chair. Improve flexibility, reduce stress, and enhance overall well-being. 

Classes are $15 each or $80 upfront for all 6 sessions. Please ensure clearance for exercise from your GP.

Bookings are essential, reserve your spot today by phone or online.

Call or text Nic on 0477 780 005

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Senior Citizen Clubroom
Mannum SA, Australia
Hosted by River Moon Yoga & Meditation