Chair Yoga in Mannum

Join us every Thursday from 10am to 11am for Chair Yoga. Our 6-week program offers gentle stretches, breathing exercises, and relaxation techniques, all from the comfort of a chair. Improve flexibility, reduce stress, and enhance overall well-being. 

Classes are $15 each or $80 upfront for all 6 sessions. Please ensure clearance for exercise from your GP.

Bookings are essential, reserve your spot today by phone or online.

Call or text Nic on 0477 780 005