Chair Yoga @ The Library - Weekly Sessions
Event description
Join us at the Library for weekly Chair Yoga!
Taught by local Yoga Instructor Rubina of ABCD Yoga this fun workshop will incorporate breathing exercises, yoga poses, stretches, relaxation techniques and more all while seated. The aim of these classes is to improve flexibility, strength and posture.
Happening each Tuesday between 11:45am-12:45pm. Classes will be $10 + Booking Fee per class.
If you would like to book more than 1 class or a pack of classes please contact Jenny on the details below.
Contact Jenny on 08 8366 9333 or jhauschild@campbelltown.sa.gov.au for more info.