Quiet Mind Open Heart Meditation Series

Chakra Meditation Course

This ONLINE COURSE is a unique opportunity to continue to develop your experience, dive into your inner world, and unlock your hidden potential in a gradual and supported way.

In each of us, there is a wonderful and miraculous dormant potential and as we begin to activate this inner energy source, we can utilise these dormant powers to achieve what we so dearly desire; a purposeful existence living in peace, harmony, and happiness.

Series 2 - Anahata & Vishuddhi Chakra Meditations

You can join series 2 even if you haven’t done series 1.

Book Here https://yogaindailylife.punchpass.com/series/40106

Starts 8 June

With activation of the Anahata Chakra (heart centre), the perfect awakening of self-realisation takes place. Our heart opens to infinite, divine love thus our love becomes infinite.
Vishuddhi Chakra (throat centre) is the center of physical and spiritual purification, where harmful residues are removed from the body on a physical level, and in the mental sphere the thoughts, emotions, consciousness and subconscious are purified and harmonised.

Series 3 - Agya, Bindu & Sahasrara Chakra Meditations starts 20 July
Series 4 - The Advanced Meditations from Yoga in Daily Life starts 31 August

How it works:

Each series runs for 6 weeks with live guided evening meditations Sunday through to Friday 9 - 9:30pm. The idea is that you will have completed your days duties and can put them aside to join the session. After you can continue with your own personal meditation, journalling, reflection or have an early nights sleep. It's ok if you cannot make it every night, but at least 3 per week to make it worthwhile.

$150 per series
6 week course x 6 live guided sessions per week
online via zoom
opportunities for questions and learning

Book Here https://yogaindailylife.punchpass.com/series/40106