Chakra Series: Solar Plexus Chakra | October @ Breathe Stretch Float | Sunday Evening Breathing Ceremony

🪷  Join us as we explore the magic of the Solar Plexus Chakra with our Breath, through our ceremony of breath. This session is a part of our 7-part Chakra Breathwork evening Series.  🕉 Let's breathe, and thrive 🌞 together through a Ceremony of Breath at Breathe Stretch Float From 6:30 PM to 8:30 PM.

🌺Located in the upper abdomen, the Solar Plexus Chakra☀️ is your source of personal power and metabolic energy. 💥 It governs vital aspects of your physical well-being, such as the digestive system, muscles, pancreas, and adrenal glands. 🍽️💪 Emotionally, it's your harbour for self-worth, self-confidence, and self-esteem. 🌟

🪶If you’re experience challenges with self-confidence, self-worth, your view of yourself or decision-making then this is your sign to join us on a journey of self-discovery and energy exploration.🚀 

🪬 Together, we'll unravel the potent energy centre, 💫 harnessing its power through conscious and connected breathing techniques. 🌀 These practices are designed not only to enhance your mental well-being 🧘‍♀️ but also to deepen your connection to your inner energetic self. 🌼

✨This is a beautiful way to connect with your inner self and get intentional about your breath and the energy centres within you. ⚡️We can't wait to share this beautiful experience with you.

All are welcome, whether you are new to breathwork or have your own practice. 

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This truly will be a magical session with the accompaniment of beautiful instruments🎼 and healing sounds to raise your vibration and find deep 🕉grounding & relaxation.

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The energy ⚡️ exchange for the session is $35 & we are so excited to be able to share these beautiful sessions with you. 🌸 We welcome all walks of life and invite you to get in contact with us if you’re experiencing hardship as we refuse to let money be the barrier of your healing. Please contact us via private message on FB https://www.facebook.com/PranaBreathworkADL  https://www.almasagradatribe.com/

Breathwork is the active form of consciously working your breath to bypass the mind and enter a different state of awareness. This is what most people seek when meditating, and breathwork takes you to that place very quickly. The practice gives the brain's executive functioning something to focus on, so you can bypass the mental level of consciousness and drop into a deeper state of consciousness, where healing, spirit, and love reside.

Breathwork helps put the brakes on acute stress responses and diverts the health problems associated with chronic stress. By eliciting the body's relaxation response, deep abdominal breathing helps reduce blood pressure. 

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We warmly invite you to join us at our new home in the CBD, Breathe Stretch Float and embrace the transformative potential of Breathwork. Let us come together in this sacred space, fostering growth, healing, and spiritual awakening. Reserve your spot now and prepare to embark on an empowering journey of self-discovery and renewal. See you there! ✨⚡️✨

We recommend breathing on an empty stomach if you can manage it.

Please bring:

Yoga mat

Eye mask or something to cover eyes

Blanket - it may still be cold 

Water bottle

Sunscreen & insect repellent

Wear comfy clothes

Open heart

Please don't worry if you can't bring anything as we will have spares.

We look forward to welcoming you:

After much soul searching,💫 discussion and feedback, we’re super excited to announce that we’re delving even DEEPER into what you’ve told us we do well, so 🌬 Prana Breathwork is now our Ceremony of Breath. We love it and we think it aligns perfectly with who we are, and how we hold space for you. 🌺