Chakra Yoga Workshop

CHAKRA YOGA WORKSHOP - Discover your unbound potential

Would you like to fully understand the Chakras and how they take place in your body, mind, and life?

Did you know that the chakras affect various elements in life including :

•  physical, mental, and psychological health;
• personal choices,
• behavioral patterns,
• decision-making,
• creativity and personal power; 
• relationships and interactions and much more?

This Workshop is designed for an intentional embodiment of energetic flow within the 7 chakras. It is a unique blend of ancient practices and wisdom gathered through years of study and devotion. It is a one-of-a-kind approach to the chakra system, you won’t want to miss this opportunity!! It combines different tools to empower YOU to recognize, realign and energize each chakra so that you can make changes accordingly to restore your wellbeing.

What is involved?

• Learn how to apply the 7 chakra system into daily life through simple yet deep techniques, supporting body & mind to find energetic harmony.

• Gather practical tools & techniques for a holistic approach to stay in alignment with optimal wellbeing.

• Understand how to master body signs & symptoms with mindfulness, self-reflection & purpose.

• Chakra Yoga practice - Yang to Yin

• Various chakra meditations and breathwork

• Dynamic & interactive group practices - soul deepening experiences

Who is this for?
From yoga beginners to advanced practitioners, movement lovers and conscious beings this is for anyone seeking to understand better the body at different levels and how to apply self-healing.

About the space:

Yoga mats, bolsters, blocks, and blankets will be provided but you are welcome to BYO!