28th April

Chant Circle

Name: Chant Circle
Start: 2024-04-28T15:00:05+1000
End: 2024-04-28T16:30:05+1000
Location: The Revillaging Project

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Event description

You are invited to a monthly circle to chant Universal chants of peace, love and joy in English, Sanskrit and Hebrew accompanied by harmonium.

What is Chanting

Chanting is part of many ancient cultures and Spiritual traditions including Buddhist, Hindu, Jewish, Muslim and Christian. In involves singing repetitive words or phrases with or without an accompanying musical instrument.

Benefits of chanting

• Quietens the mind and increases stillness
• Unites mind, body and Spirit
• Decreased negative mood
• Increased positive mood
• Improved focus
• Increase overall well-being and health
• Increase connection to Self, others and Spirit

Event Description

Irene will create a safe space for you to chant or just soak in the sound. We begin with brief introductions and setting intentions. We will then chant a variety of chants in English, Sanskrit and Hebrew to connect us to feelings of peace, love, gratitude and joy. You may sit, lie or move as you would like.

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Hostinformation

Irene Rose

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I am a Counsellor, Psychotherapist, Couple and Family Therapist, I work with individuals, couples and families of all ages. My practice is in Dromana on the Mornington Peninsula, Victoria.

My approach is wholistic and integrative, incorporating traditional Eastern healing practices with modern Western evidence based approach to therapy. I may employ a variety of therapeutic modalities individually tailored to you and your situation. This is not just talking therapy. It is a whole mind-body approach to healing. Some common modalities I use are Mindfulness, Art therapy, EMDR, Sandplay and Energy work.

Irene has been a Spiritual seeker most of her life. She discovered a love for chanting about 15 years ago and has been chanting to recorded and live chants ever since. In the last 6 years, Irene has been learning to play the harmonium and chant her favourite chants as a home practice of meditation. She is also writing her own chants. Irene embraces a Universal Spiritualty including all traditions and styles of chanting.

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