This 2 hour workshop is for parents and caregivers to support their children and themselves to feel safer and more capable.

This practical workshop helps parents understand childhood anxiety and respond in ways that build confidence and emotional safety.

• What anxiety looks like in children
• Brain science behind fear and worry
• Supportive, connection-based strategies
• What helps (and what can unintentionally increase anxiety)

There will also be space for questions and an opportunity to connect with other parents.

Contact the host of Children and Anxiety

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