Chrisen Pilates • Sydney Instructor Development Series • July 2026

Sydney Instructor Development Series • July 2026

A practical workshop series for Pilates instructors wanting to improve their cueing, class flow, programming, confidence, and hands-on teaching skills.

Designed for real-world teaching application with strategies instructors can immediately use inside their own classes.

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Multi-Workshop Discounts

Automatic discounts are applied at checkout when booking multiple workshops.

The more workshops you attend, the more you save:

• 2 Workshops → Save $9.50 per ticket
• 3 Workshops → Save $19.33 per ticket
• 4 Workshops → Save $29.25 per ticket

The full workshop series works out to under $150 per workshop.

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Advanced Reformer

Teaching Beyond the Basics

📍 Saturday 4th July
Pilates On King, Newtown

🕞 2:30 PM
⏱ 3.5 Hours

A practical workshop for certified Pilates instructors wanting to confidently teach advanced Reformer exercises in modern group environments.

Topics include:
• Advanced exercises and progressions
• Technical breakdowns
• Regressions and teaching strategies
• Common advanced teaching mistakes

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Cue & Layer Like A Pro

The Chrisen Method for Cueing & Layering

📍 Sunday 5th July
Pilates On King, Newtown

🕜 1:30 PM
⏱ 3.5 Hours

One of Chrisen’s signature workshops focused on helping instructors sound more professional, improve communication skills, and confidently manage mixed-level classes.

Topics include:
• Cueing structure
• Layering systems
• How to make better decisions on the fly
• Reducing over-cueing
• Teaching with confidence
• Creating professional-feeling classes

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Tactile Cueing for Mat Pilates

The Art of Hands-On Teaching

📍 Saturday 11th July
Yoga Loft, Surry Hills


🕦 12:00 PM
⏱ 3.5 Hours

A practical workshop exploring how intentional touch can improve movement quality, confidence, and client understanding.

Topics include:
• Professional hands-on teaching
• Consent and communication
• Practical tactile assists
• Improving body awareness
• Reducing over-explaining
• Better movement feedback

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Mat Pilates Flow & Transitions

Teaching Classes That Feel Smooth, Intentional & Professional

📍 Sunday 12th July
Krama Yoga, Newtown

🕦 11:30 AM
⏱ 3.5 Hours

A practical workshop for instructors wanting to improve class flow, sequencing, pacing, and transitions in Mat Pilates classes.

Topics include:
• Structuring Mat classes
• Transition strategies
• Reducing awkward stops
• Sequencing concepts
• Energy management and pacing
• Creating cohesive class experiences

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All workshops include:

• Take-home notes/workbook
• Q&A with Chrisen

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Bank transfer available fee-free.
Prefer to avoid booking fees? Bank transfer available. DM or email to arrange.

For more workshop details: https://www.chrisenpilates.com/upcoming