Are you facing a significant loss or transition of some kind? Feeling overwhelmed by the pace of change and the constant demands of living in an era of on-going disruption and uncertainty?

We’ve got the solution for you… our next Christchurch Masterclass will focus on all aspects of resilience.

Key take-homes include:

How to focus on what you can change instead of what you can't
Instantly usable tools for handling strong emotions
Tools to foster self-belief and avoid self-sabotaging thinking traps
Strategies for maintaining and managing important relationships
Discover how to harness the power of 'realistic optimism'
An Ask Us Anything Session - by request, we'll answer your questions.

Denise and Lucy have spent 15 years investigating what enables some people to cope better with challenges, loss and change than others. Denise has been running resilience training globally since 2009 and the loss of Lucy’s daughter in 2014 prompted her to create a new approach to loss, Resilient Grieving™. Together they now run the hugely popular Coping With Loss programme and value the work this opportunity gives them to help find their own recipe for resilience in times of need.

This Masterclass is for you if…

You’re personally navigating some form of significant loss or transition
You’re a people leader wanting to build resilience and loss literacy leaving you better placed to support your teams through good times and bad
You’re a helping professional wanting to upskill fast and better understand the psychology of loss, uncertainty and change, and build your toolkit to help people cope
You’re a coach wanting to help clients unpack their loss and provide them with research-informed coping strategies
Fire up your team and come back to the office with practical evidence-based tools you can all use immediately
You’re feeling personally overwhelmed right now and want to find effective research-informed strategies that actually work
You’re looking for no budget ways to help yourselves and others better cope with the demands of living in 2024!

Regarded as thought-leaders in the field of resilience psychology, and respected internationally for their ability to translate the best of research into practical tools, they make learning relevant, useful and fun.

“Losing Abi taught me so much more about resilience than I’d ever learn from text books and research. It tested everything I knew and revealed the incredible power of adopting a resilient mindset. While we cannot control our circumstances, we can control our response. This session will empower you to approach change with greater confidence, reducing helplessness and overwhelm and returning a sense of control.”

Don’t take our word for it, listen to what past Masterclass participants have said:

“What a fantastic day. I have very much appreciated the chance to think about all of these topics and listen to your wisdom.

“As always, Denise and Lucy presented this masterclass beautifully. Their ability to translate the academic into the practical is magic!

“Amazing! Really inspiring and has left me with a want to do more to help myself and my team

"It was engaging and practical. Excellent presenters. Based on research - feels well grounded and trustworthy learnings. Well done. Loved it!"

“What a fantastic day. I have very much appreciated the chance to think about all of these topics and listen to your wisdom. Thank you.

“You have skilfully brought to the surface the heart of all matter for humans- to ‘be’ authentic and to be ‘well’ while navigating the ride of life.

Feel more confident in your ability to cope with this one-day Masterclass from the experts!

Tickets $595 + GST, discounts for team bookings.

10% off Early Bird Rate ($535.50 + GST) — Sign up now! (Offer ends 20 August 2024)