Circle & Sound Afternoon
Event description
For the busy woman, the overstimulated woman, the woman on the cusp of burn-out, the mum in need of time to herself.
Does this sound like you?
Give your nervous system a break and join us for a wholesome afternoon at Tereddan Studio. Give back to yourself with deep nourishing rest, time with your own thoughts, and activities that have been intentionally created to bring calm and clarity to run-down women.
What's included:
Prompted written reflection
Cacao ceremony
Sound meditation/ healing with the crystal singing bowls
Self-care activity with take home product
Light afternoon tea
What to bring: Yoga mat (if you don't have one let us know as we have a few spares), We also recommend you bring a blanket and pillow/cushion for our sound meditation.
Instagram @nourishedwomanco
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