30 minutes of mindful movement in your own space, at your own pace!

Somatic dancing is a rich and open-ended movement class based in the somatic approach of Body-Mind Centering® and the foundations of contemporary dance and improvisation – weight, space, rhythm, balance, breath, fluidity – with a focus on how the movement feels from the inside out. Designed to get your fluids and mind circulating, every class is different, and you are encouraged to adapt the movement to your own needs, interest and energy.

Classes taught by Kim Sargent-Wishart, PhD, Certified BodyMind Dancing™ and Body-Mind Centering® Teacher. More about Kim at kimsargentwishart.com.

8 classes in March 2026
Mondays & Wednesdays 8-8:30am AEDT (Melbourne time)
Begins March 4th

(Sundays & Tuesday 5pm EST/2pm PST after time change on March 8th - the first class only will be 4pm/1pm. Other locations please check your seasonal time changes!)

Book for the whole series of 8 classes to receive access to recordings, available for at least a year.

Single sessions are also available for drop-in - this does not include recordings.

Sliding scale fees from $8 - $15 per session.

Please choose an amount that allows you to participate while supporting the work!

Zoom link will be sent on registration.

Contact the host of Circulate: Somatic Dance classes March 2026