Circus WOW 2021 Term 4 Classes
Event description
TERM 4 CLASSES
Due to NSW Public Health Orders, you are required to be fully vaccinated before attending any face to face classes.
Your vaccine certificate will be sighted prior to your first class.
Aerials, Hoops, Acrobalance and Strenth and Conditioning are here for starters, some weekly, some short-block or intensive classes.
All classes will run with appropriate awareness of cleanliness and social distancing, including limited numbers.
Reconnect with other women, get back into action and/or challenge yourself to learn a new skill.
Rigging, juggling and handstands classes in short blocks coming your way soon!!!!
WHAT'S ON?
20@12 ONLINE
Monday - Friday (6th Sept- 3rd Oct inclusive)
12:00pm - 12:20pm via Zoom
Trainer: Jane Davis
FREE
20 minutes of fitness and conditioning at midday every weekday. Usually accompanied by an extra 20mins of talking/laughing/whingeing/kids and pets interrupting. No equipment is required although a yoga mat or similar is nice. Come as often or rarely as you like. Usually led by Jane.
Aerials Beginner/Intermediate
Mondays 11th October - 13th December inclusive (10 weeks)
6:00pm - 7:30pm
Trainer: Jane Davis
$200 Full / $170 Concession
This class is perfect for beginners and intermediate students and includes skills on silks, static trapeze and Lyra.
Aerials Intermediate
Mondays 11th October - 13th December inclusive (10 weeks)
7:00pm - 9:00pm
Trainer: Jane Davis
$245 Full / $215 Concession
This class is perfect for intermediate students and includes skills on silks, static trapeze and Lyra.
Strength & Flexibility ONLINE CLASS
Tuesdays 12th October - 14th December inclusive (10 weeks)
6:00pm - 7:15pm via Zoom
Trainer: Sarah Fitzgerald
$130 Full / $110 Concession
This class will flow through pilates, mobility and strengthening exercises to connect with our bodies and nurture those forgotten muscles back into activation. Each week will include an elongated stretch session to help release tension and work on tightened areas. We will focus on conditioning for our aerialists and acrobats but the class is open and welcoming for all bodies.
Aerials Advanced
Wednesdays 13th October - 15th December inclusive (10 weeks)
6:00pm - 8:00pm
Trainer: Louise Clark (Jane Davis for two weeks)
$260 Full / $230 Concession
The amazing Louise Clark will teach this class in trapeze, silks and lyra. This class is aimed at those who can confidently climb the tissue, straddle over from a climb, and/or have a reasonable repertoire of skills they can perform on trapeze and Lyra.
Acrobalance
Wednesdays 27th October - 15th December inclusive (8 weeks)
7:00pm - 9:00pm
$190 Full / $165 Concession
Otherwise known as the fine art of standing on your friend…. Acrobalance is the circus art of creating partner balances and acrobatic skills with two or more people. Due to covid restrictions, we ask that people enrol in the classes with a friend who they would like to work with. Please contact us if you are interested in participating but aren’t sure who to work with and we’ll see if we can help you connect with someone.
Post-Lockdown Aerial Conditioning & Injury Prevention
Thursdays 14th October - 16th December inclusive (10 weeks)
11:30am - 1:00pm
Trainer: Ali Kimbrough
$200 Full / $170 Concession
For the majority of us, it’s been a few months since we’ve been able to climb silks, straddle our way onto a Lyra or front balance on a trapeze. Our muscles are going to need some tough and patient love to safely get back on the aerial wagon. This class will focus on building back strength and flexibility with targeted and progressive drills both in the air and on the ground. Come have some fun and work towards a sustainable aerial practice.
Hoops
Saturdays 16th October - 18th December inclusive (10 weeks)
11:00am - 12:30pm
$162 Full Term / $146 concession
Come get your hoop on with Sarah each Saturday! This class explores the technical, creative and dance elements of hooping in a fun and supportive environment. New tricks are learnt with an emphasis on finding your individual style and connection to this captivating circle.
We include conditioning and flexibility and will work on a little hoop choreography over the term. This class caters for absolute beginners as well as experienced sisters. Casual drop-ins are also welcome.
OPEN TRAINING
Saturdays from 1pm
Cost: $5 per session
Bring cash on the day, or buy a 10 visit open training ticket.
10 visit open training card: $45
CASUAL TICKETS - will be available to purchase from 18th October. These tickets can only be used in classes with vacancies: contact the trainer to confirm availability.
NUMBERS ARE LIMITED. BOOK NOW TO SECURE YOUR PLACE!
CONCESSION? Select the CONCESSION tickets included with each class if you hold a student, pensioner or health care card.
PAYMENT PLAN REQUIRED? Select ZIPAY at checkout
Please note that a booking fee of 2.5% applies. Through booking fees, Humanitix supports charities around the world providing education for girls.
NEW TO CIRCUS WOW? Welcome! Circus WOW is a membership-based community group for women 18+. An Annual Membership Fee of $10.50 is required for participation in all classes and workshops. Please purchase a $10.50 Circus WOW 2020 Annual Membership ticket in addition to your class booking(s). Please also complete this consent and medical screening form HERE before classes start.
TERMS AND CONDITIONS: can be found HERE. By purchasing a ticket you show you have read, and agree, to the Terms and Conditions.
EMERGENCY CONTACT: Required when booking a class. We have seen medical emergencies occur in both physical and not-so-physical classes. An emergency contact helps your trainer to support you in the unlikely event that a medical emergency occurs.
Circus WOW welcomes all women 18+, including those who identify as women. We also welcome intersex, non-binary and gender diverse people.
Circus WOW acknowledges the traditional custodians of the land in which we operate, the Dharawal people, and pay our respect to their Elders, past, present and emerging.