Morris Moor Wellness Week

Sept 7–10, Morris Moor Precinct

Four days dedicated to resetting mind and body, right in the middle of the working week.

8 am - 10 am Coffee Rave with Penny for Pound and DJ Retro Red

Start your day the right way — with a shot of espresso and a burst of energy. Join us at Penny for Pound for a Coffee Rave with DJ Retro Red spinning feel-good beats as you head into work. Great coffee, great music, great vibes — a positive lift for your morning and your mindset.

Other activities available for you to book.

You will be able to register and save your spot for the following activities across the week.

Yoga Stillness Within — guided practice exploring how mindfulness and movement improve focus, mood and resilience during the working day.

Keynote: Managing Burnout at Work — an expert speaker on spotting the signs of burnout and building sustainable habits, for yourself and your business.

Coffee Rave — an early jolt of energy: good coffee, good music, a proper wake-up call.

Cuddle Farm — meet and connect with farm animals for a moment of pure, simple calm

The Salad Bar — mindful gardening to slow down, connect with nature and recharge.

All sessions run across the Morris Moor Precinct,

Contact the host of Coffee Rave at Morris Moor Wellness Week