Hot/Cold Therapy Workshop

Terry Ronan has studied with Tony Robbins, Dr Joe Dispenza and has been exposed to some of the most cutting edge technology and experiences available in human development and self help. For over four decades Terry has adapted his experiences and education into his own life. This workshop is for anyone looking for some answers to questions around all things in your day to day health and wellbeing. Be prepared to learn and experience the benefits of meditation, cold water immersion and heat exposure and how these methods can have a profound effect on your daily health and life balance. This is an interactive experiences based workshop so come along with a willing mind and open heart.

You will also be able to use all of the wonderful facilities at Exhale bathhouse and spa.  There will be time for a Q & A session with Terry and the Exhale team.

You will need to bring swimmers, towel, a yoga mat, cushion or fold out chair to sit on, pen and paper if you would like to take notes, workbook also provided.

Grazing platter and refreshments to be served, and also drinks available for purchase.