Colour 2 Night Retreat

Re-energise mind, body and soul with an overnight retreat in the beautiful, tranquil countryside of Pullenvale at the luxurious Temple Retreat set on 10 acres overlooking mountains of natural bushland to soothe the soul.

Take the time out to reignite your passion, energy and purpose with quality time with like minded ladies in the beautifully appointed space in tranquil  Temple Retreat Pullenvale where we will gently nourish the body and soul with massage, yoga and fun and deep connection. 

1. Reinvigorate and recentre your body with a 30 minute therapeutic massage with the amazingly intuitive Italian Giulia di Vora.
2. Invigorate your body with guided yoga in the beautiful Seed Yoga studio with Tanya 
3. Sleep in the tranquil countryside in twin share rooms (single room option available) all with beautiful views to the mountains.
4. All sumptuous nutritious meals are provided by Sandi Clarke our resident foodie
5. Guided meditation by Kerri Speyers, Life Choices Coaching under the 100 year old fig tree
6. Workshop on gut and nutrition including the use of essential oils by Marcia Davidson, Gut Nutrition Coach
7. Cooking demonstration of nutritious essential oil infused lunch by Sandi Clarke
8. Get your creative rocks on with Erena Hodgson an Holistic Creative Integrated Arts Therapist Facilitator where we will create a beautiful artwork that plays with colour. Using design art to bring out our creativity and heal the mind
   
9. A meditative sound gong ceremony that will set you up for a higher vibration with Erena Hodgson
10. Saviour the beautiful Pullenvale backdrop onto mountain bushland whilst enjoying a meal, champagne, a pit fire and good company.
11. Explore the many facets of colour and its effect on our emotions with a coaching workshop by Kerri Speyers from Life Choices Coaching in which we will look at ways to tweak our lives to go from an average life to an amazing life!!!!
    

As a past attendee to my retreat said "The Overnight Retreat was a beautiful experience & I couldn’t recommend it highly enough! It gave me the opportunity to connect with like-minded people, learn to be more present & connect with myself on a deeper level. Kerri was a fantastic host & is a truly wonderful person. Thank You

By Janay Loureiro

DAY ONLY OPTION Saturday 25th May 9:30am to 4:30pm

Includes:-

- Meditation with Kerri Speyers from Life Choices Coaching

-Workshop on nutrition and gut health with Marcia Davidson from Kickstart Your Wellness including essential oils

- Cooking demonstration by Sandi Clarke with sumptuous meal afterwards

- Creative Art Workshop around colour (no experience needed) by Erena Hodgson Holistic Creative Integrated Arts Therapist Facilitator

- Healing Sound Gong experience with Erena Hodgson

Instalment option for Early bird overnight: https://lifechoicescoaching.th...

Instalment option for Early bird Day Only Retreat: https://lifechoicescoaching.th...

WHO ARE THE FACILITATORS

Kerri Speyers is an Emotional Intelligence & Life Empowerment Coach and owner of Life Choices Coaching. Specialising in helping women gain the clarity, confidence and courage to live their best life. With a passion to see women become the truly capable, independent superwomen that they are – one that will leave a legacy of empowerment to all women!

Marcia Davidson is a Nutrition & Gut Health Coach. Passionate about all things gut health, Marcia is on a mission to show busy individuals how to weave a low-tox lifestyle seamlessly into their hectic lives. Her unique approach involves harnessing the power of natural solutions like food and aromatherapy for self-healing.

Sandi Clarke is a Mother, Grandmother, Wife, Interior Design business owner and unapologetic passionate foodie whose love language is feeding people as she believes that nourishing the body of friends, family and those choosing to attend our retreats, truly feeds and nourishes the soul.

Giulia Di Vora is a passionate, intuitive masseuse who has been involved in massage since she was a little girl growing up in Italy. Upon her return to Australia from Italy she has been working an upmarket spa in James Street, Brisbane

Tanya Cameron is the founder of Seed Yoga is a yoga and embodiment teacher. Tanya is passionate about teaching girls and women the art of self-care and self-awareness through yoga. Seed Yoga is a space where movement and stillness are woven together to encourage self-awareness, healing and mindfulness.

Erena Hodgson is a Trauma-informed Wellbeing Coach, Creative Therapist, and Sound Healer supporting women to recover their leadership power after experiencing trauma, heighten their intuitive perception, reduce stress and self-heal.

VENUE

Temple Retreat/Seed Yoga is a luxurious hideaway oasis set on 10 acres and surrounded by nature. Located only 20km from Brisbane CBD. As an exclusively customised wellness space, Temple Retreat is a well appointed private accommodation space and includes an additional separate space for the Seed Yoga studio