Come & Try Pickleball - Women's Health Week @ Enfield

🎉 Come & Try Pickleball! 🎾

Are you over 50 and looking to try something new, fun, and social? 🧍‍♀️💬
Join us for a Pickleball for Beginners session – the perfect mix of fitness, fun, and friendship! 💖

🏓 Pickleball combines elements of tennis, badminton, and table tennis
🧘‍♀️ It’s low impact, easy on the joints, and great for your overall physical and mental wellbeing
👟 Wear your sneakers and comfy clothes – we provide all the equipment!
🎯 Learn the basics: rules, how to serve, and how to play various shots
🤝 A friendly, social atmosphere – mostly played in doubles!

👩‍🦳 U3A is a volunteer-run community organisation for people 50+ who are no longer working more than 20 hours a week. We offer fun and learning in a relaxed and inclusive environment.

✨ Why Pickleball?
✅ Boosts coordination and balance
✅ Improves heart health and flexibility
✅ Reduces stress and supports mental health
✅ Makes you feel connected and energized!

📅 Don’t miss this chance to get moving, meet new people, and try something exciting during Women's Health Week!
💃 Let’s rally together for better health and happiness!