Come Home to yourself 29-09-2026
Description
Come Home to Yourself
What would change if you felt just 5% more grounded this week?
Life has a way of pulling us in every direction. Between work, family, responsibilities and the constant noise of everyday life, it's easy to lose touch with yourself.
This women's circle is an invitation to gently pause.
Together we'll create a warm, nurturing space where you can step away from the busyness, soften your nervous system and reconnect with the calm that already exists within you.
Throughout the evening you'll be guided through gentle mindfulness, grounding practices, guided relaxation, reflection and meaningful moments of stillness. There is no pressure to share, no expectation to perform and nothing you need to be good at. Simply come exactly as you are.
Whether you're feeling overwhelmed, emotionally exhausted, disconnected or simply longing for a little more space to breathe, this evening is for you.
My hope is that you leave feeling lighter, more grounded, deeply supported and with simple practices you can take home and return to whenever life feels full again.
I can't wait to welcome you into this beautiful space.
Agenda
- 6:00 pm - 8:00 pm
What to Expect
🌿 Arrival and settle in 🕯️ Gentle grounding through movement merged with visualisation 💛 Guided hypnosis journey ✨ Reflection and journalling 🤍 A nourishing closing practice *Please note: the evening flows naturally, so activities may vary depending on the group.*
FAQs
- Do I need any experience?
Not at all. Everything is guided and suitable for beginners.
- Do I have to share with the group?
No. My gatherings are always heavily YOU centered, a moment for you to turn within. Sharing is always optional and minimal in this space.
- What should I bring?
A journal, pen, water bottle and anything that helps you feel comfortable, such as a blanket or cushion if you'd like, plus perhaps a crystal or flower for the centre if you desire.
- What should I wear?
Comfortable clothing that allows you to completely relax.
- Will there be hypnosis?
There may be gentle guided visualisation and relaxation techniques designed to help calm the nervous system. You'll remain aware and in control the entire time.
- Are there bathroom facilities?
Not at the location, but if needed, there are local public toilets only a 5min drive away.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
