Community Health & Wellness Day

Join us for a transformative day of wellness and community connection at ASMY Mermaid Beach! We're opening our doors for an immersive celebration of holistic health through the yoga lifestyle.

Enjoy a variety of enriching experiences:

• Diverse range of yoga asana classes - something for every level
  
• Guided meditation and sound bath sessions to help you relax and recharge
• Soul-stirring kirtan (sacred yoga chanting)
  
• Practical yoga wisdom for modern living
• Wellness workshops

Also on offer:

• Vibrant and healthy plant-based lunch to keep you fueled through your practice ($10, vegan + gf option available)
• Exclusive, never before seen membership deals so you can keep the momentum going
  

SCHEDULE:

7AM: Awaken & Energise: Start Your Day with Flow Yoga & Meditation with Carolyn

8:30AM: Breathe & Reset: Transform Your Mood with Breathwork & Meditation with Vrndavan dasi

9:30AM Studio 1: Ground & Balance: Nurturing, All Levels Yoga with Vrndavan dasi
9:30AM Studio 2: Relax & Renew: Blissful Indian Head Massage Partner Workshop with Amara

10:30AM: Surrender Into Stillness: Deeply Restorative Yin Yoga with Darlene

11:30AM: Ancient Insights for Modern Living: Yoga Wisdom & Meditation for Real Happiness with Maladhar dasi

12:30PM: Vibrant, Nourishing Plant-Based Lunch (please book a lunch ticket so we have numbers for catering)

1PM: Mantra Meditation Journey – The Healing Power of Kirtan with Amara, Jam and Janina

2PM Studio 1: Mantra Sound Bath – Cleansing Sound Immersion for Deep Renewal with Carolyn & Arjuna das
2PM Studio 2: Stretch, Soothe & Unwind – The Perfect End to Your Wellness Day! with Jam


This is your opportunity to explore the many facets of the yoga lifestyle in our welcoming, non-profit, community driven studio. Connect with like-minded people, experience the transformative power of yoga, and discover how our sanctuary can support your wellness journey.

24 HOUR MEMBERSHIP SALE! Saturday 8th March
Unlimited Meditation & Yoga (35+ Weekly Classes)
Available in studio and online

First Time Intro Offer
Unlimited 1 Month Membership: Only $49

Unlimited 3 Month Membership: $250 (SAVE $100+)

Unlimited 6 Month Membership: $450 (SAVE $150+)

Ticketing options via online booking:
1. Ticket + donation
2. Ticket + lunch (so we have numbers for catering)
3. Free ticket (make a donation at the door if you like)
All proceeds go towards covering the cost of the day and offering very affordable future events.

Come along, bring a friend, and explore the life-changing power of yoga and meditation. Everyone is welcome!


Community Health & Wellness Day
Saturday 8th March 7am – 3:30pm
Australian School of Meditation & Yoga
Shop 4A, 2532 Gold Coast Highway, Mermaid Beach
BYO yoga mat