Community sol session

Join Mon under the Sunday sun for a moment of stillness, meditation, journaling and connection 

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Start your day by INHALING...a practice to reset, recharge and experience all the goodness within you. 

We all have an inner light that's waiting to shine. sol sessions are designed for you to connect back to that light within through meditation, journaling and connection. 

This is an opportunity for you to go inwards and bask in the bliss of the morning sun alongside other beautiful souls. 

What to bring:

• yoga mat/towel to sit on
• journal and pen
• comfortable clothing 
• an open mind, free of judgement 

Exact location: if you put Orleigh Park into maps, it will direct you to our exact location in the park. Left of Frog park. Plenty of free parking on Hill End Terrace.

For the coffee lovers: We'll be heading to Cordeaux post session.

Sending you love and light, 

Mon ☼