Movement with Sarah provides online and in-person options for people of all physical abilities to move, breath, reduce tension and learn lifelong skills to improve their physical health.

From community yoga classes, free info evenings, online chair yoga practices and movement practices for back pain, in-person physiotherapy and groups strength training classes Movement with Sarah is always on the move! Join my monthly newsletter to keep up to date https://dashboard.mailerlite.com/forms/1163873/146648248254203667/share?fbclid=IwY2xjawIt2zpleHRuA2FlbQIxMQABHfd6H6gvQcvagFd-Dla7384kI_1eOFUx2JRN0uXzNrV3qRVCLlYwp-PZyw_aem_mwYMcv1rfgxBH7-DAeN1Lw

Have a great day!

Sarah