Community Sunday Slow Flow Yoga
Event description
Join me at the cosy yoga studio space above Piko Wholefoods :)
This class is for you if you are in need of some help reducing stress, reducing muscle tension and gently waking up the muscles in our body that support us. It is a relaxed class open to all levels. It is a beginner friendly class designed to make you feel good!
The class will consist of simple yet effective breathwork and beginner-friendly yoga poses (with options to increase physical challenge if desired) for 45mins.
This is a community event. Come along for FREE or choose to donate $5-10 to support the running costs of the class. So if you can pay $5-10 not only are you paying for a class for yourself, you are also part of making yoga accessible to everyone in the community!
BYO yoga mat, water and yourself to Piko Health Foods on Sunday 20th July.
A reminder email will be sent out to everyone that has registered the day before the class.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
