Community Yoga End of Year Reset

As we approach the busy end of year holiday season, take this opportunity for self-care and fill up your cup with some stretching, breathing and balancing. There will be a short flow with a long relaxation to rejuvenate and reset.

Please bring along your yoga mat, water bottle, extra support for your knees such as a blanket or towel (if required) and something to keep you warm during the relaxation session.

This event has been supported by the Healthy Tasmania Lift Local Grants.