We are centered in the approach of self care and wellness with aims of cultivating higher awareness and compassion for ourselves and the world. Great for beginners or advanced practitioners. Don't miss out on this unique experience! Reserve your spot today.

About The Meditation Experience:

Subtle body meditation is working with the inner energies and pathways. This ancient practice will allow for the safe unfolding of energy in the body through using breath, visuals and sacred mantra to move us through states of higher awareness and compassion for ourselves and the world. These meditations can be experientially powerful and will connect us to the energy needed to open our hearts and transform negative thought patterns into positive ones allowing for us to experience grounding while uplifting our hearts and minds. We can move beyond the stresses of anxiety and depression to experience clarity, hope and a more fulfilled and joyful existence.

After teachings, we will have a restorative sound bath with Certified Sacred Sound Therapist Kiyomi Zenutopia

Light refreshments will be served after sound bath
Supportive practice materials will be provided for take home.
Bring your mat,pillows, drinking vessels along with friends to have fun and practice.

Suggested love donation $10

No one is ever turned away for lack of funds

Pease be mindful , tickets are limited and classes fill up. If you cannot attend please cancel so that others may attend.

For sound bath visit Kiyomi Zentopia at her website:

https://www.transformationalqigong.com/

Visit Community Yoga Center for yoga classes and more.

http://www.communityyogacenter.com/

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May all beings be free from suffering.

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