CONNECT at Torquay – Sunday Mornings

8:00am–9:00am | Followed by CONNECT Over Coffee at Salty Dog Café

Start your Sunday with a soul-nourishing blend of mindful movement, meaningful conversation, and beachside calm—right in the heart of Torquay. Held weekly at the picturesque Cosy Corner, our Sunday morning CONNECT sessions are a beautiful way to ground yourself, meet new people, and feel part of something real.

What to Expect:

Each session invites you to slow down and tune in—through practices like breathwork, gentle yoga, and guided mindfulness. Every week features a new facilitator and a different experience, but the heart of CONNECT stays the same: a space to belong, be seen, and simply be.

7.45am - Arrive and settle in
8:00am – Welcome + Connection Circle
8:10am – Gentle Movement or Mindfulness Practice (beginner-friendly, rotating weekly)
8:55am – Gratitude and Session Close
9:00am – Continue CONNECT over coffee at Salty Dog Café (optional, but always delightful)

What to Bring:

Yoga mat or towel
Comfy layers (we're outdoors, so consider the weather)
Water bottle
A curious mind and open heart

Booking Options:

Book casually week-to-week or choose a CONNECT Monthly Pack for added value, consistency, and to deepen your connection to the community.

Find full membership options on our website or via the Humantix ticket options.

Because connection doesn’t need to be complicated—just intentional. Join us and experience the ripple effect of community.

FAQs and Terms & Conditions available at: www.theconnectinitiative.com