Easier Conversations, More Connection
FREE Introductory Session (plus Dancing Freedom session)
Meet Katt and explore how listening can strengthen meaningful connection in your work and daily life. Understand how to “Listen and communicate non-judgementally” - the second step in the Mental Health First Aid plan. Build confidence in conversations you’d normally avoid and reduce overwhelm in real‑life interactions, practising the simple rhythm of REGULATE • ENGAGE • RESPOND to support calmer, kinder, more connected relationships.

Penguin (RESEED CENTRE) - FREE Introductory Session Sunday 29 November, 4-5:30pm

East Devonport (YOGA OCEAN) FREE Introductory Session (with added Dancing Freedom session) - Sunday 13 December, 4-5pm & Dancing Freedom ($15) 5-6:30pm
Deloraine - ongoing 1.5hr fortnightly sessions - Mondays, 9&23 Nov, 7&21Dec, 6-730pm - locals special $10-$20 per session

Join the Conversation & Connect with your friendly facilitator, Katt Jeffree:

· Facebook Page: beYOU2fullyCONNECT

LinkedIn: linkedin.com/in/beyou2fullyconnect
Email: beyou2fullyconnect@gmail.com
Call / WhatsApp: 0485 757 750

Workshops to commence in February, 2027

Practical Empathy & Compassion for Everyday Life

~ Connected Conversations ~

A gentle, regular workshop series - come to one, come to many.

In these sessions, we use simple body‑awareness practices and compassionate communication tools to help you:

♡ regulate your responses
♡ recognise your capacity
♡ respond authentically

Listening to others begins with listening to ourselves.

Building Better Relationships Through the Gift of Listening

We connect more fully - with ourselves and with others - when we learn to listen in a deeper, more human way.

How we listen:

• Presence - noticing what happens inside us as we listen
• Curiosity - staying open to someone’s experience
• Acceptance - allowing expression without judgement

REGULATE • ENGAGE • RESPOND

A simple, human pathway for building stronger, kinder, more confident relationships - starting with the way we listen.

Practical Empathy & Compassion for Everyday Life

Hi, I’m Katt, from beYOU2fullyCONNECT.

I create gentle, welcoming spaces where people can learn simple, body‑informed tools that make empathy, compassion and connection feel easier.

Over many years - as a teacher, community member, friend and curious observer of human nature - I’ve gathered practical strategies from different teachers and traditions.

I’m not teaching anything new.
I’m bringing together what already works, in small, usable pieces that make sense in everyday life.

Why I’m offering this

Many people feel stressed, misunderstood, unsure how to support others, or unsure how to express themselves. I’ve seen how simple relational skills can soften that - for individuals, families, workplaces, and communities.

My purpose is to share these learnings in a way that’s practical, accessible and kind.

To help conversations feel safer, clearer and more connected.

What Connected Conversations offers

Gentle, hands‑on sessions exploring simple listening and communication tools that help you:

• feel more confident in conversations
• reduce conflict and misunderstandings
• stay grounded when things get emotional
• support others without feeling overwhelmed
• understand your own signals, needs and boundaries

It’s not therapy.
It’s not a lecture.

It’s practical human skills - taught in a warm, low‑pressure environment.

Who this is for

Anyone who has ever:

• avoided a conversation because it might get heavy
• worried about saying the wrong thing
• felt awkward or unsure how to respond
• wanted deeper connection but didn’t know how to start

If you value growth, community, kindness or emotional clarity - you’ll feel at home here.

Where: YOGA OCEAN, East Devonport

When: fortnightly, timing to be discussed together

Investment: $33-$55 per session
1.5hr sessions ~ small group sessions

Special deals and payment options are available - please contact Katt for details

Contact the host of FREE Connected Conversations Intro Session + Dancing Freedom - YOGA OCEAN

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