Connecting our mind, body and spirit with Sarah Jane Taylor
Event description
Connecting our Mind, Body and Spirit with Sarah Jane Taylor.
The activities will involve free flowing drawing incorporated with sounds and music, as well as intuitive full body movements to release blocked energies and work through traumas. People will be encouraged to move as much or as little as they are comfortable with. The 1 hour workshop will suit anyone over the age of 10 years. Wear comfortable clothes and bring a bottle of water.
Sarah is a Creative Arts Therapist, Massage Therapist and Birth and Postnatal Doula. She works intuitively by connecting to the energetic and ethereal realms. She believes wholeheartedly in balancing your mind, body and spirit for living your best and most fulfilling life.