🌿Experience the power of your Breath. It is said that we release more than 50% of our metabolic waste through our breath. With our breath we are able to stimulate our nervous system, removing stuck energy, such as emotional or physical traumas. We enter an altered state of consciousness, often producing a blissful and joyful experience. By flooding the body with oxygen we can help the cells return to their natural regenerative process.

Briefly, we sit to discuss this breathing technique and pattern. I will then guide you through an hour of breathing, using carefully selected music to create a blissful experience leaving you feeling more joy and peace in your life

All in the fantastic Te Puru Function room

Investment $50 each

Breathwork is not for everyone, if you have had a cardiovascular condition, please consult your doctor first

Is is not advised to participate, if you are in either the first or the last trimester of pregnancy

If you have had any major surgery recently please contact me with details

Breathwork can surface many stored traumas, if you have any diagnosed medical conditions such as PTSD please contact me to discuss

As your facilitator and host, your wellbeing is my absolute priority, this is why I offer this beautiful practice. The more information regarding your existing contraindications the better I can manage your experience.

Matt

021418879