Conscious Dance for Women - Friday, May 17th & Friday, May 31st
Event description
Join the Conscious Dance for Women sessions to explore movement, free expression, and connection with others.
You don't need any dance experience. The event starts with a brief introduction and music to help you ground and connect with your body. Dance freely without any set choreography or steps. The music ranges from slow and meditative to playful and energetic, carefully curated to support your emotional and physical journey. End with a final relaxation and integration period.
Conscious Dance sessions can be transformative. They can deepen your relationship with yourself, release tensions, awaken awareness, and create new ways of looking at life.
Wear comfy clothes and bring your bottle of water.
Doors will close at 6.45 pm.
Tickets: $20 cash at the door or through the event link.
FB: Conscious Dance with Sylvina / IG: @dancewithsylvina
Location
Entelechy Living, 479 Princes Hwy, Woonona
Time
18.30-20h
As we head into colder weather, we all must take extra care. I understand that it's not easy, but booking a class shows you care about yourself and your community. It's up to all of us to create a safe and welcoming environment, which means taking responsibility for our health. If you're feeling unwell or have been in close contact with someone who's not feeling well, please stay home and wait until you're feeling better. I know it's not ideal, but it's the best way to keep everyone safe and healthy. Thanks for your understanding and cooperation.