A chance to reconnect with your body and support your journey towards wholeness through somatic practices and conscious movement.

This workshop will be a space of curiosity and play, where we'll explore tools to regulate your nervous system and reduce embodied stress, leaving you calm, grounded and more in touch with your authentic, embodied self.

With curated somatic practices designed to drop us deeply into our rest and digest state...

So that we can move into self-guided, conscious dance with flow and ease.

Moving authentically and in full connection to our life force energy...

(our sense of being fully alive and present with life).

Less thinking, more being.

Come play and close out your week with the medicine of reconnecting to your body, in a safe, accessible and non-judgemental space.

🤎Gaza Fundraiser🤎

100% of all proceeds for this month's event will be donated to Hope and Play Charity. A UK based "organisation dedicated to helping add hope and play to the lives of Palestinian children who are denied these most basic rights."

Right now Hope and Play are working with their partners the Canaan Institute on the ground in Gaza, to provide what minimal food, water and trauma support (including play, fun, laughter and movement) they can to Gaza's displaced children.

You can learn about their life-saving work here.

✨Event Details ✨

Arrive 10:30 for our opening grounding, we'll share a short guided somatic practice before moving into an hour of conscious movement and dance.

Pay what you can at the link below, all profits will be donated to Hope and Play, so please give as much or as little as you can!

Bookings are essential.

Share with a friend or loved one who you want to move with.

Little ones welcome 🙏