ConserVentures Evening Nature Meditation - Waverton
Description
Be guided through an ocean-themed nature meditation using breath and sensory awareness to deepen your connection to the ocean.
✨ What to Expect
We’ll meet for a guided nature meditation by ecologist and ConserVentures founder, Jada Andersen.
Tune into the sound of the water, the feeling of the breeze, and the rhythm of our breath.
Then, we’ll wander to the Saving Scapes Art Exhibition (@seathroughsound) to see the wonderful art inspired by the ocean!
🐚 What to Bring
Warm layers
Something to sit on (jumper, scarf or rug is fine!)
Note: if you'd like to visit the exhibition, please register for a free ticket here.
FAQs
- I find meditation really hard. Is this going to be uncomfortable?
This is a meditation that brings us into the present moment and place. You'll be guided all the way throughout the meditation and be supported in feeling connected and in awe of nature. You can sit upright, keep your eyes open and do whatever you need to feel comfortable.
- I've never done a nature meditation before. Can I come if I have no experience?
Of course! Most people have never formally tried a nature meditation, but it's actually something we all do intuitively when we are in natural spaces. You don't need to have any experience or expectations. Come as you are.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
