Contrast Therapy
Event description
Join me and the amazing staff at Denver Sports Recovery (DSR) for a morning of contrast therapy and an intro to their recovery center.
ABOUT DSR's CONTRAST THERAPY
Denver Sports Recovery’s medical-grade hot and cold tubs are an easily accessible part of your recovery process.
The Denver Sports Recovery cold water aquatic therapy pool system keeps water temperatures at a therapeutic 50–52° F and the hot water aquatic therapy pool system keeps temperatures between 100°–104° F. Thermal water therapy is known to help relax tight muscles and stimulate the release of endorphins.
Contrast therapy benefits include relieve pain and soreness, speed up recovery time, reduce inflammation, alleviate muscle and joint pain, boost your mood and aid in weight loss, just to name a few!
HERE'S HOW IT WORKS
- Arrive at 10:45 to fill out the DSR waiver and get situated in the recovery center
- We'll split into smaller groups and half will start with contrast therapy in the hot and cold tubs while the other half will start in the recovery center and we'll switch after 30 mins
- Stay after to use the center, especially the infrared sauna
WHAT'S INCLUDED IN THE $25?
- Discounted day pass (normally $29)
- Access to the recovery center for the day including: infrared sauna and more
- Compression session
- Contrast Therapy coaching from Sydney
- Access to DSR experts
- Towels
WHO IS THIS EVENT FOR?
- Anyone struggling with low energy, mood disorders, trouble losing weight or other inflammatory health issues
- Anyone looking to try a cold plunge and learn more about contrast therapy
- Anyone who is in need of pain relief, muscle recovery and improved physical performance
- All fitness levels and experiences levels
HOW TO CONFIRM YOUR SPOT?
Please REGISTER for free through Humanitix - once you do so you, you will receive and email with DSR's venmo link to pay $25! You must pay in advance to confirm your spot!
Space is limited to only 12 total people so be sure to secure your spot.
LEARN MORE about