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Converge Wellbeing Webinar - Healthy Brain Healthy Body

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UNSW Wellbeing
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Mon, 23 Jun, 10pm - 11pm EDT

Event description

Join Converge on Tuesday 24 June for a webinar on Healthy Brain Healthy Body. This webinar is free to join for all UNSW staff members.

This wellbeing webinar is designed to provide insight into brain function and to highlight the wellbeing habits that we can adopt that not only improve brain health but improve body health too.

Learning Overview

  • Understand brain nutrition as a way to enhance brain function and prevent its deterioration in age
  • Discover the personal and workplace benefits of learning about your brain health
  • Learn practical strategies to rewire your brain and improve your mental health

Healthy Brain Healthy Body will be held on Teams from 12pm-1pm on Tuesday 24 June.

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Hosted by UNSW Wellbeing