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Cook Dine and Move!

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Blue Mountains Theatre And Community Hub
Springwood NSW, Australia
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Description

Join us to cook and share a nutritious meal that builds your appetite and improves your strength. We will cook together chat together and then learn about our fitness and try key exercises to build strength and mobility. This is a free event for Veterans and their families and an opportunity to learn from Gillian Powell, an expert in functional fitness and health.

 

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Blue Mountains Theatre And Community Hub
Springwood NSW, Australia