Cooking Class - Intro To Mediterranean Mezze

Tuesday April 8, 2025 at 5:30 PM - Introduction to Mezze - Heart Healthy Snacking

Mezze—the heart of Mediterranean dining - both nourishes and fosters connection. Discover how Mezze, small, shareable plates offer a variety of heart-healthy options for every palate. Dive into the art of preparing some of these vibrant dishes celebrating fresh, wholesome ingredients.

Joining us is Michelle Altland, certified health coach and owner of Souly Rooted Wellness. She’lll share her expertise on heart healthy snacking. Explore how the principles of Mediterranean Mezze can be the foundation for your next gathering or everyday meal.

As always you’ll walk away with invaluable tips, tricks and flavorful tidbits. The cooking portion of the class is demonstration style where participants observe and taste the evening’s dishes. This class follows a whole food plant-based approach and may include optional dairy, egg and gluten.