CANCELLED - Cooking Class: Summer Sweets

Name: CANCELLED - Cooking Class: Summer Sweets
Start: 2026-08-11T17:30:00-0700
End: 2026-08-11T19:00:00-0700
Location: Community Health Education Center - Wellness Kitchen

Tue, Aug 11, 5:30pm - 7pm PDT

Community Health Education Center - Wellness Kitchen

Salem OR, United States

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Community Health Education Center

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Description

Learn how to slice up a simple snack with easy and healthy tips. Snacking smarter with fruits and veggies will help you get lots of vitamins, minerals, and fiber to help you look and feel your best!

The instructors will prepare a simple, healthy, and budget-friendly summer sorbet while you watch, learn, and enjoy samples with the class at the end. You will also receive guidance and encouragement to help you set personal goals for improving your health and making smart food choices every day.

During this class, participants will:

Identify healthy snacks
Describe tips for mindful snacking
Effectively set a SMART Goal

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Community Health Education Center

352 followers

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The mission of the Community Health Education Center (CHEC) is to inform and empower patients, families, community members, and hospital staff by providing current, evidence-based health information. Visiting the CHEC can be an important step in accessing health education, wellness programs, and services in our community.

CHEC services are available to anyone in our community, regardless of whether they are currently a patient at Salem Health.

The CHEC is open Mondays through Fridays from 9 a.m. to 6 p.m. and can be reached by phone at 503-814-2432 or by email at CHEC@salemhealth.org

Scholarships: Financial assistance is available to those who need help to attend our programs. We may be able to offer a discount and/or waive registration costs depending on the situation. Please call our staff if you need assistance. (Court Mandated Classes are not eligible for scholarships)

Refund Policy: We will allow refunds if requested at least seven days prior to the first class session. Any refund requests made less than seven days before the first class session may be granted in the event of a medical or personal emergency. No refunds will be given once a program begins. In the event of program cancellation, the CHEC will automatically issue a refund to all attendees.

Catia, Bilingual Health Educator, teaches a healthy eating class in the CHEC Wellness Kitchen.