PLEASE NOTE WE HAVE A NEW START TIME OF 5AM

Step into a magical morning every Thursday at 5am START with Sunrise Sisterhood at Coolum Beach.

Each week, a dedicated facilitator guides us through a transformative session, featuring yoga, pilates, meditation, breath work, qigong, dance, and more.

This FREE gathering is designed to unite women on the Sunshine Coast, fostering connection, collaboration, and co-creation. Here, you can express yourself freely or simply just BE.

Let’s show some love for our instructors and the early risers heading to work after our event and arrive 15 minutes before we kick off. We start at 5am on the dot!

Please bring along, a towel and/or yoga mat, water bottle and swimmers as it is warming up. (please note the yoga mats do get sandy so I would suggest NOT brining a good yoga mat along)

Coffee and Connection - after our session each week we head across the road for a coffee and catch up, so if you have time we would love for you to join us.

PLEASE NOTE that if it is raining or bad weather we relocate the event to Peregian Beach Surf Club, 5/11 Kingfisher Dr, Peregian Beach.

If this is the case, you will need to please bring $5 to contribute towards the hire of the hall.

Please keep an eye out on the Facebook Group every Wednesday for location change.

Join Facebook Group here

https://www.facebook.com/group...

This is child and Dog FREE event, offering you the chance to embrace serenity, connect with your inner self, and release worries about little ones. It's a time to relax and immerse yourself in this moment of tranquility and self-discovery. Embrace the freedom to focus entirely on yourself and cherish this special time crafted just for you!

Please NOTE: By attending Sunrise Sisterhood events, I acknowledge and agree that I am voluntarily participating in activities and assume all risks related to potential accidents, injuries, or damages that may occur during the event. I release Tam Moroney, Sunrise Sisterhood, and associated organisers from any liability for personal injuries, property damage, or any loss that may arise from my participation in this event. I understand the nature of the activities and take full responsibility for my actions and any resulting consequences. I agree that Tam Moroney or Sunrise Sisterhood shall not be held liable for any incidents during the event.

By attending this event, you agree to the use of any photographs or videos taken during the event for promotional purposes by the event organisers. If you do not wish to be photographed or recorded, please inform the event staff.

Tam Moroney and the SS Team.