Join me in a 2 hour workshop where we will use the power of our breath to promote relaxation, release tension, stress and bring clarity to the forefront .

A deeply restorative transformational journey, where you can just be you, held in a safe space, and will be guided all the way exploring different breath techniques.

We are all pacing through life on this merry go round, trying to keep up!!!, Instead of storing what no longer serves us, we can learn to let go.

WAIVER

Please note this :

I acknowledge that if I am currently taking any medications or have any existing medical conditions including but not limited to schizoprhrenia, bipolar or psychosis , heart conditions, PTSD, severe asthma, recent surgery, it is imperative I disclose this information to the session facilitator.

I assume full responsibilty for any consequences resulting from this practice , and I certify that I have consulted with a gp regarding any of these conditions, physical, mental or emotional that could interere with my judgement of affect my health in any way during or after the session.

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