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Coping Confidently

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Cole Auditorium - Northeast Indiana Innovation Center
Fort Wayne IN, United States
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Mental Health America of Northeast Indiana
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Event description

In this interactive presentation, we’ll explore the power of self-compassion and practical coping strategies to support mental health and emotional resilience. Participants will learn how to treat themselves with kindness, understand the science behind self-compassion, and walk away with effective tools for managing stress, anxiety, and daily challenges. Whether you're supporting others or focusing on your own well-being, this FREE session offers a safe space to reflect, connect, and grow. 

There is limited space, so reserve your spot, today!

Details: 

5/1/2025

10-11:30am at NIIC Cole Auditorium - 


Parking:

There is free parking at the Northeast Innovation Center. Enter through door 3201 and proceed straight back to the Cole Auditorium.

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Cole Auditorium - Northeast Indiana Innovation Center
Fort Wayne IN, United States
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Hosted by Mental Health America of Northeast Indiana