Sarah and Kate-Nirlipta love to facilitate workshops and retreats that help people reconnect with their inner compass and tap into the collective's creative genius. With 60 years of experience working in holistic therapies between them, they are skilled and deeply empathetic. Their workshops strike the perfect balance between professional expertise and heartfelt connection.

Kate-Nirlipta

Kate-Nirlipta is an inspiration in the field of holistic well-being, blending over 40 years of yoga teaching with a rich background in nursing and social work.

Kate is a teacher trainer and has led retreats and workshops across Australia and overseas, inspiring thousands with her depth of knowledge and passion. Whether teaching online, in-person, or through her writing, she empowers students to find freedom and joy in their lives through the transformation.

“Thank you Nirlipta for your all-encompassing love of Yoga and your ability to cater so effortlessly to the needs of each of us!” B. Thomson, Vaucluse.

“This was a wonderful opportunity to experience excellent Yoga teaching with Nirlipta in a most beautiful setting – a truly nurturing journey for my body and soul. I am blessed to know now my strong connection to the Divine. Hope to have the opportunity again”. J. Waldie, Beauty Point

“The retreat had a wonderful personalized feel about it from the daily Yoga + meditation lessons to the walk through the rice fields to the hot springs. The freedom of the body and mind after a few days on the retreat makes one feel they are really living life again. Thank you Nirlipta for all you have done for me, I will always treasure this time” A. White, Melbourne

“In short – to come from Europe to the “unknown” was first scary, however, the best experience ever – the retreat, the Yoga, Nirlipta, the group of people – we seemed to mix so well. Nirlipta’s word was “This is good as it gets” and my god that is true! Absolutely fabulous! “ H. Croneman, London

Sarah

Sarah spent 18 years as a make-up artist, hairdresser, and costume designer for film, TV, and theatre in Australia and the U.S., gaining firsthand insight into the pressures of life in the spotlight. For the past 14 years, Sarah has worked as a wholistic therapist supporting her private clients and leads workshops, retreats, and events.

Sarah is the founder of the Cobargo Wellness Group, a not-for-profit organisation formed after the Black Summer Bushfires in 2019/20. With generous funding Sarah has been able to support the well-being of her community and beyond with events, workshops, individual sessions and her adult and children’s online wellness programs.

Sarah and her husband Richard have two grown up daughters and live on the Far South Coast of NSW, with a lively assortment of farm animals.

“Thank you Sarah… without you I’d be a mess… our house burnt… left with nothing… this is the best treatment anyone can have… you lifted my spirit’s up… people need this…” G Wandella

“I was on the verge of despair on my birthday (March 8). I am much more controlled and balanced now. I learnt a lot about how the brain works in trauma. It was great to build this knowledge together as a common language.” MC Upper Brogo

That you so much Sarah for helping me today in our session. I felt instantly at ease with you… I can get through this! NB, Cobargo

“Thank you SO much for making this program available. It has been a much-valued kit to add to the toolbox for recovery. Sarah's meditations are fabulous and along with the many techniques taught each week, students are calmly guided in building skills to assist with personal resilience.” LK Yowrie

Contact the host of A Soul Reset - Narooma