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Activities @ the MAC Term 1, 2024

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Event description

More activities are now available for community in 2024!

We are offering a range of activities that are free and open to everyone in community to attend.

Come along, have fun, learn skills, share a cuppa with other locals.

At Mission Australia Centre - The MAC - 9 Duke St, Coffs Harbour

Any questions, give Celeste a call on 0427 228 258.

Tuesdays:

Mindfulness

What: Mindfulness skills can help cope with day to day stresses

When: 11am-12pm Tuesdays

6 Feb, 13 Feb, 20 Feb, 27 Feb, 5 March, 12 March, 19 March & 26 March (8 weeks)

Friendship Group

What: An inclusive group to share a cuppa and connection with others

When: 12-2pm Tuesdays

6 Feb, 13 Feb, 20 Feb, 27 Feb, 5 March, 12 March, 19 March & 26 March (8 weeks)


Board Game Huddle

What: Cards, Chess, Scrabble, Jenga & more - all adults welcome

When: 2-4pm Tuesdays

6 Feb, 13 Feb, 20 Feb, 27 Feb, 5 March, 12 March, 19 March & 26 March (8 weeks)




Thursdays:

Strength & mobility

What: Gentle exercise to maintain independent living for older locals

When: 10:30-11:30 Wednesdays

8 Feb, 15 Feb, 22 Feb, 29 Feb, 7 March, 14 March, 21 March & 28 March (8 weeks)


Tai Chi

What: Awareness through movement - for all ages & abilities

When: 2-3pm Thursdays

1 Feb, 8 Feb, 15 Feb, 22 Feb, 29 Feb, 7 March, 14 March, 21 March, 28 March, 4 April (10 weeks)

Art Classes

What: Art skills & creative outlet

When: 3:15-4:15pm Thursdays

8 Feb, 15 Feb, 22 Feb, 29 Feb, 7 March, 14 March, 21 March & 28 March (8 weeks)


Any questions, give Celeste a call on 0427 228 258.


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