Copy of An immersive healing and embodiment experience
Description
A POWERFUL AFTERNOON COMBINING CACAO CEREMONY, SOUND BATH, LAUGHTER YOGA, SOMATIC MOVEMENT, MEDITATION, BREATHWORK, AND SO MUCH MORE!
An immersive healing and embodiment experience (Open to all genders)
Join us in person for a unique journey combining the magic of Cacao, the soothing vibrations of Sound healing, and the power of Breathwork. Dive deep into your senses, release tension, and reconnect with yourself in this transformative session. Perfect for anyone looking to relax, heal, and embody their true essence. Don’t miss out on this heartfelt experience!
An immersive healing and embodiment experience bringing together somatic movement, breathwork, voice activation and sound healing. Guided by Anita, Sabio and Emilia, this event provides a space to reconnect with your body, release stress and restore balance from within
Noon - 1pm: Somatic Movement:
Taught by Anita Makwana
Introduction, Meditation, Somatic free dance work
and gentle movements to release trauma and blockages held in the body and mind.
Stretches for release.
1.15-3.15pm- Voice Activation, Laughter Yoga, Sound Bath.
Taught by Sabio Janiak
A unique creative psycho sensory transformative experience that creates mental, physical and emotional balance. Sabio will lead voice activation, laughter yoga and a restorative sound bath experience, creating space for emotional release, joy and energetic balance. Incorporates psycho sensory techniques, neuroscience, live improvised music, breath-work, vagus nerve activation, laughter yoga and integrative and relaxing sound bath. The combination of these elements helps regulate our nervous system and restore us to our natural state of harmony, something we all long for deep inside.
WHAT TO EXPECT?
-Therapeutic Improvised live music
-Unlocking meridians systems
-Laugher Session
-Synchronising hemispheres
-Nada Yoga(Yoga of Sound )
-Facia stimulation
-Breathwork
-Opening the voice
-Relaxation
-Sound bath
3.30pm-5pm - Cacao Ceremony and Breathwork.
Taught by Emilia
Emilia, breathwork facilitator and meditation guide will take you on a transformational somatic breathwork journey focused on nervous system regulation, emotional release and a deeper connection to yourself. This experience is designed to help participants release stress reconnect inwardly and leave feeling lighter, grounded and empowered.
Video
Lineup
Sabio Janiak
Sabio Janiak, Founder of Mastering Harmony Centre, Psycho Sensory Clinic and Be Well Music. Multidisciplinary holistic mental health practitioner, Certificated Pedagogy and Psychology Educator(PGCE ), polymath, Havening Techniques Practitioner, end–of–life doula, trauma therapist, artist, multi–instrumentalist, and transformative coach. Sabio has been helping individuals and groups restore an original balanced state of wellness, inner peace, joy and harmony to their everyday lives since 2005. Having travelled and worked in over 85 countries, Sabio has gained knowledge and experience delivering performances, workshops, lectures, and retreats worldwide.
Emilia
Emilia is a breathwork facilitator, meditation teacher and healer passionate about helping people reconnect with themselves through somatic release, mindfulness and inner healing practices.
Anita Makwana
Anita Makwana is a Transformational Life Coach specialising in self-development, health and wellness. Her commitment to transforming the lives of people to reach their best selves and helping them reach their fullest potential has been an area of focus for over a decade. She looks at the system of the body as a whole from a mental, emotional, physical and spiritual perspective and combines these to create healthy solutions.
FAQs
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Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
