Fitness Boxing Small Group Classes 10 Week Program in Samford

Start your Wednesday mornings the right way. Release your midweek stress and frustrations so you’re energised for the remainder of the week!

Join our fun and challenging full-body workout to build muscle, improve heart health and aid weight loss!

Our classes include boxing-specific exercises to challenge and stretch you regardless of your fitness level so you can see results.

1 hour workout to tone muscle, release tension and re-energise
Fully equipped Fitness Boxing classes to build skills and improve hand-eye coordination.
Burn calories, in a fun cardio training session whilst getting lean, toned and energised
Strengthens Upper Body & Core
Improves Balance & Coordination
Increases Stamina & Endurance
Builds Strong Bones & Joints
Relieves Stress & Elevates Mood

One of Moreton Bay Regional Council’s 'Get Fit and Healthy Program' sponsored events.

Enjoy a full 1hour class for only $4

Wednesday mornings 6am to 7am

10-week program commencing Wednesday 28th January 2026

Tickets are also available for those who would like to join but are unable to start on the 28th January.

Book your spot in our 10-week program today

No equipment or prior experience is needed!

What to bring:

Please wear enclosed exercise shoes and sports clothing.

Please bring your own:

- water bottle

- towel

- yoga mat

- hat

Hope to see you there!

Please email jacek.purefitness@gmail.com if you have any questions or concerns holding you back from joining. We would love to support you.

www.purefitnessandwellbeing.com

Contact the host of Boxing Fitness Class - 10 Week MBRC Fit and Active Program 2026