Breaking Barriers with PEMA Mind & Motion - Athlete Mindset Session
Description
Breaking Barriers – Athlete Mindset Workshop
Strength isn’t just physical — it’s mental.
Join us at Neon Boxing Academy for a powerful athlete mindset session delivered by Monica & Alpesh from PEMA Mind & Motion, designed to help athletes perform under pressure and step into competition with clarity and control.
What this workshop is about
This interactive session explores how internal pressures — including self-doubt, expectation, emotional load, and stress — can impact performance just as much as physical preparation.
Through a blend of practical psychology and body awareness, athletes will learn how to shift from reaction to control.
Athletes will develop:
Clarity in decision-making
Confidence in high-pressure moments
Composure under stress
Tools to stay present and perform
Who this is for
This workshop is primarily designed for Neon Boxing Academy members and athletes.
Competitive and developing athletes
Boxers preparing for upcoming competitions
Anyone wanting to strengthen their mental edge in sport
Why this matters
Champions don’t react — they respond.
How an athlete manages pressure, emotion, and focus can define performance just as much as skill and fitness.
This session gives athletes real, usable tools they can apply immediately in both training and competition.
Supported by our community
This workshop is proudly funded for BQ-registered Neon Athletes by the incredible fundraising efforts of Punch With Purpose, supporting the development of our athletes both in and out of the ring.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
