Ballina Shire Council Community Recovery Officers and Human Leaders invite you to a 1-hour workshop.

Th event will open at 515pm for a prompt start of content at 5.30 pm.

This is an accessible, informative introduction to understanding burnout.

We will explore:

What is burnout?
What causes burnout?
How to recognise burnout in myself and others
Tips for burnout prevention
First steps for burnout recovery
Opportunities for self-reflection and insight

Facilitated by a Human Leaders director, and designed by a burnout author and expert, this workshop will empower you with the insight you need to understand what causes burnout – and the steps you can take to prevent and recover from burnout.

Each workshop includes an optional 45-min follow up Connect-and-Share Circle one week after the initial workshop.
Circles create space for people to connect and share their experience through storytelling to heal and support one another.

For more details, email communityrecovery@ballina.nsw.gov.au

For more information about Ballina Shire Council's Community Wellbeing Activities Visit: Community Wellbeing Activities | Ballina Shire Council (nsw.gov.au)

Meeting details:

Microsoft Teams meeting

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