More dates

    "Empowerment through Embodiment"

    Share
    Timbarra Community Hall
    berwick, australia
    Host icon
    Te-Awa Taputoro
    Add to calendar
     

    Event description

    HoloSoma "A whole~body Awakening"


    TIMETABLE

    1.00pm - Stepping off ~ Arrive, settle. Intention setting & introduction.

    1.30pm -  Breathe - Setting our foundation on breath. 

    2.00pm - Movement - Movements to release held tensions, stuck emotions & stress.

    2.45pm - Vagal recalibration ~ Body movements supporting, integration & connection. 

    3.00pm - Journaling & integrating your experience & creating a clear direction forward.

    Need to retune into you? "A Whole-Body Awakening" is your opportunity to feel everything—even the uncomfortable stuff, which is sometimes the good stuff. It’s a space to release held tensions and stresses, & to begin exploring the relationship between your body & mind, & ultimately, your relationship with yourself.



    EVENT INFORMATION

    WHAT - "Empowerment through Embodiment"  Physical movement, breath, harnessing emotional energy & some "theory stuff"  

    WHEN - Sunday 13th October 1pm - 3.30pm

    WHERE - Timbarra Community Centre and Hall - Timbarra Way, Berwick.

    COST -  $20 - $30 

    Join us to clear your inner pathways to connection & deep self-acceptance.


    Te-Awa Taputoro is the founder of HoloSoma.

    Te-Awa is an embodiment coach dedicated to supporting others to come into a deeper loving relationship with their body & mind. With over 15 years of experience in health and fitness, Te-Awa brings extensive expertise in empowering individuals & groups.

    Her extensive knowledge spans various disciplines, including yoga teacher specialising in yoga therapy, trauma-applied yoga & Hatha yoga. Additionally, Te-Awa has a background in contemporary movement, embodied shadow work which incorporates traditional movements integrating multiple movement forms into her unique skill set.

    Te-Awa's passion for honouring our body as a sacred space fuels a truth of "Empowerment through Embodiment" 
                                                        

    Powered by

    Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

    This event has passed
    Get tickets
    Timbarra Community Hall
    berwick, australia
    Host icon
    Hosted by Te-Awa Taputoro