Flow in Nature - FREE Social Day/Hike

Join us for another Flow Institute Social Day!

Spend some time in nature, connect, and chat with your Flow Institute Community. We’re excited to bring everyone together outside of the breathwork space to go for a hike, enjoy the beautiful country with live on, soak in the amazing view. 

Hike at your own pace, we are here to enjoy the experience not race to the top (unless you want to!)

 When: 8 AM 13th April 

 Where: Mount Ngungun Summit Track

 Exchange: FREE

We’ll hike to the top, enjoy some snacks and coffee/tea, and then hike back down. Connect with beautiful nature, bring your friends, or make new ones along the way.

Details:

Distance: 2.8 km return

Duration: Approx. 1-1.5 hours (including a break at the top)

No hiking experience required!

What to Bring:

Water

Snacks

Coffee/tea thermos

Hat

Suitable shoes

Everyone is welcome—just remember, no puppies as it's a National Park.

Smiles, hugs, and jokes are on us! We can't wait to see you there! 

Love Timmy, Jac and the Flow Institute Team