Have you heard about forest bathing and wondered what it is? Do you enjoy meditation and quiet times but find it hard to escape to nature?

Immerse yourself in "Forest Bathing: Shinrin Yoku and Nature's Nurture" and experience the profound benefits of connecting with nature. In this workshop, we'll introduce you to the practice of Shinrin Yoku, exploring its origins and guiding principles. Enjoy a relaxing meditation amidst the trees and learn how forest bathing can nurture your mind and spirit. Join us to embrace nature’s tranquility and discover how it can refresh and rejuvenate your well-being. Oh and did I say - no shoes please!

Bring a friend and buy them a ticket and you will receive a gift pack and ebook on top of your wonderful forest bathing session.

Join me in the forest...

Venue to be announced - hoping for a leisurely stroll into nature that provides a place to gather, be childlike and rest. Easy walking for all.

Carolyn xo

This workshop will include a meditation pack and focuses on managing stress and finding relaxation.